Posts in Stress
The body and stress - does physiotherapy help?

Almost everyone can relate to the miserable feelings of stress - the exhaustion, the anxiety and tension. Over the course of evolution, our human body has developed a well-adapted system for dealing with daily stressors. However, recent evidence over the past few decades has shown that long-term stress can have harmful effects on the body. And all of the research points to the same conclusion - chronic stress is harmful to our bodies.

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StressNicole RitonjaComment